Immunity
Vitamin C and Colds: What the Research Shows
Vitamin C doesn't prevent colds in most people, but cuts their length by about 8%. We unpack the myths, doses, the absorption ceiling, and zinc.
8 min read
#megadoses
1 articles
1 articles
Vitamin C doesn't prevent colds in most people, but cuts their length by about 8%. We unpack the myths, doses, the absorption ceiling, and zinc.